Sweet and Spicy Carrot Fries

Name: Sweet and Spicy Carrot Fries recipe
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: Global
Ingredients: 1 pound carrot, peeled and cut into matchsticks; 1 tablespoon olive oil, or as needed; 1 teaspoon pure maple syrup; ½ teaspoon kosher salt; ¼ teaspoon cayenne pepper, or to taste; 1 pinch curry powder; 1 pinch hot paprika

by Brooke Silva 1 year ago

0 (0)

20 minutes

81.9 kcal

12.2 g carbs

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Description

Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!

Ingredients

1 pound carrot, peeled and cut into matchsticks
1 tablespoon olive oil, or as needed
1 teaspoon pure maple syrup
½ teaspoon kosher salt
¼ teaspoon cayenne pepper, or to taste
1 pinch curry powder
1 pinch hot paprika

Directions

1. Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
2. Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
3. Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.

Nutrition Facts

serving: 4 servings

calories: 81.9 kcal

carbohydrates: 12.2 g

protein: 1.1 g

saturated fat: 0.5 g

sodium: 318.7 mg

fiber: 3.3 g

sugar: 6.4 g