Japanese Scrambled Eggs with Pacific Saury

Japanese Scrambled Eggs with Pacific Saury

by Bob Edwards 2 years ago
0 (0)
5 minutes
266 kcal
10.1 g carbs
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Description

A fast and delicious Japanese scrambled egg dish with canned grilled Pacific saury. It's great as a side dish for lunch.

Ingredients
  • ½ cup water
  • 1 (5 ounce) can grilled Pacific saury
  • 1 tablespoon mirin (sweet cooking rice wine)
  • 1 tablespoon soy sauce, or more to taste
  • 2 eggs, beaten
  • 2 tablespoons chopped scallion
Directions
  1. 1. Bring water to the boil in a skillet. Add saury, mirin, and soy sauce. Return to a boil and slowly pour in beaten eggs, mixing well. Cook eggs until firm and set, 2 to 3 minutes; garnish with scallion.
Nutrition Facts
serving: 2 servings
calories: 266 kcal
carbohydrates: 10.1 g
protein: 18.3 g
saturated fat: 1.6 g
cholesterol: 186 mg
sodium: 999.7 mg
fiber: 0.2 g
sugar: 3 g