Portobello Mushroom Caps and Veggies
Share recipe
Description
Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon garlic, peeled and minced
- 1 onion, cut into strips
- 1 green bell pepper, cut into strips
- ¼ teaspoon salt
- 4 large portobello mushroom caps
Directions
- 1. Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
- 2. Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.
Nutrition Facts
serving: 4 servings
calories: 79 kcal
carbohydrates: 10.3 g
protein: 3.5 g
saturated fat: 0.5 g
sodium: 154.5 mg
fiber: 2.7 g
sugar: 3.9 g
Categories