Portobello Mushroom Caps and Veggies

Portobello Mushroom Caps and Veggies

by Soren Berger 2 years ago
4.6 (9)
15 minutes
79 kcal
10.3 g carbs
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Description

Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.

Ingredients
  • 1 tablespoon olive oil
  • 1 tablespoon garlic, peeled and minced
  • 1 onion, cut into strips
  • 1 green bell pepper, cut into strips
  • ¼ teaspoon salt
  • 4 large portobello mushroom caps
Directions
  1. 1. Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
  2. 2. Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.
Nutrition Facts
serving: 4 servings
calories: 79 kcal
carbohydrates: 10.3 g
protein: 3.5 g
saturated fat: 0.5 g
sodium: 154.5 mg
fiber: 2.7 g
sugar: 3.9 g