Eye of Round Steak and Ketchup

Eye of Round Steak and Ketchup

by Benjamin Lucas 2 years ago
4.8 (10)
1 hour
310.8 kcal
34.3 g carbs
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Description

Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes. This was a family favorite when I was a kid.

Ingredients
  • 1 cup all-purpose flour
  • 1 ½ teaspoons salt
  • 1 (1 1/2 pound) round steak, cut into serving-size pieces
  • 1 tablespoon vegetable oil, or as needed
  • 1 (14 ounce) bottle ketchup
  • 1 onion, chopped
  • 2 cups warm water
Directions
  1. 1. Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.
  2. 2. Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.
Nutrition Facts
serving: 6 servings
calories: 310.8 kcal
carbohydrates: 34.3 g
protein: 23.5 g
saturated fat: 2.8 g
cholesterol: 56.4 mg
sodium: 1362.9 mg
fiber: 1.1 g
sugar: 15.9 g