Quick Baked Zucchini Chips

Name: Quick Baked Zucchini Chips recipe
Prep time: 5 min
Cook time: 10 min
Yield: 4 servings
Cuisine: Global
Ingredients: 2 medium zucchini, cut into 1/4-inch slices; ½ cup seasoned dry bread crumbs; ⅛ teaspoon ground black pepper; 2 tablespoons grated Parmesan cheese; 2 egg whites

by Layla Simmmons 1 year ago

4.3 (10)

10 minutes

92.1 kcal

13.8 g carbs

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Description

A quick, healthy way to use some of that zucchini from your garden!

Ingredients

2 medium zucchini, cut into 1/4-inch slices
½ cup seasoned dry bread crumbs
⅛ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese
2 egg whites

Directions

1. Preheat the oven to 475 degrees F (245 degrees C).
2. In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
3. Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.

Nutrition Facts

serving: 4 servings

calories: 92.1 kcal

carbohydrates: 13.8 g

protein: 6.1 g

saturated fat: 0.7 g

cholesterol: 2.4 mg

sodium: 339.6 mg

fiber: 1.8 g

sugar: 2.7 g