Raspberry Cantaloupe Smoothie
by Randy Henry 2 years ago
3.5 (2)
235.6 kcal
45.9 g carbs
Description
A simple dairy-free smoothie.
Ingredients
- 1 cup frozen raspberries
- 1 cup chopped cantaloupe
- 1 cup vanilla soy milk
- ¼ cup silken tofu
Directions
- 1. Blend raspberries, cantaloupe, soy milk, and tofu together in a blender until smooth.
Nutrition Facts
serving: 2 servings
calories: 235.6 kcal
carbohydrates: 45.9 g
protein: 7.3 g
saturated fat: 0.5 g
sodium: 70 mg
fiber: 6.7 g
sugar: 36.9 g
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