Super Grouper
by Willie Coleman 1 year ago
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Description
A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly.
Ingredients
- ½ cup butter, melted
- 2 tablespoons lemon juice
- ¼ teaspoon garlic salt
- ½ teaspoon dried parsley
- ⅛ teaspoon paprika
- ¼ teaspoon ground white pepper
- 2 pounds grouper fillets
- 2 tablespoons mayonnaise
- ⅛ teaspoon paprika
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
- 2. Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
- 3. Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.
Nutrition Facts
serving: 4 servings
calories: 465.2 kcal
carbohydrates: 1.1 g
protein: 44.4 g
saturated fat: 15.9 g
cholesterol: 146.9 mg
sodium: 410.2 mg
fiber: 0.1 g
sugar: 0.3 g
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