Peach Mint Soup
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Description
A sweet, refreshing soup served chilled. For convenience, canned peaches may be substituted for fresh.
Ingredients
- 1 tablespoon vegetable oil
- 3 cups sliced peaches, drained and chopped
- ¼ cup packed brown sugar
- 1 cup vegetable broth
- ½ cup coconut milk
- 3 tablespoons chopped fresh mint
- 1 cup peach yogurt
- 5 tablespoons vanilla yogurt
- 5 fresh mint leaves
Directions
- 1. Heat the vegetable oil in a saucepan over medium heat. Cook the peaches in the hot oil until softened, about 5 minutes. Stir the brown sugar and vegetable broth with the peaches; continue cooking until the sugar dissolves, 10 to 15 minutes; remove from heat and allow to cool.
- 2. Stir the coconut milk and chopped mint through the peach mixture.
- 3. Pour the soup into a blender, cover, and puree until smooth. Pour the pureed soup into a large bowl, stir the peach yogurt thoroughly into the soup, and refrigerate until completely chilled. Top each serving with 1 tablespoon vanilla yogurt and a fresh mint leaf to serve.
Nutrition Facts
serving: 5 servings
calories: 247.6 kcal
carbohydrates: 41.7 g
protein: 4.6 g
saturated fat: 5.2 g
cholesterol: 4 mg
sodium: 146.5 mg
fiber: 2.4 g
sugar: 37.4 g