Roasted Tikel Gomen

Roasted Tikel Gomen

by Maria Fox 1 year ago
4.5 (2)
1 hour
72 kcal
11 g carbs
Share recipe
Description

Roasted version of the traditional Ethiopian cabbage potato dish. This version takes longer to make, but it reduces the oil significantly, while enhancing the flavor. Also it makes enough to feed a crowd.

Ingredients
  • 2 heads cabbage, shredded and cut into pieces smaller than 2-inches
  • 20 red potatoes, cut in 1-inch cubes
  • 5 sweet onions, sliced
  • 2 pounds carrots, sliced
  • ½ cup olive oil
  • ¼ cup minced garlic
  • 8 teaspoons sea salt
  • 4 teaspoons ground cumin
  • 2 teaspoons ground turmeric
  • 2 teaspoons dried parsley
  • 2 teaspoons ground ginger
  • 2 teaspoons ground white pepper
  • ½ teaspoon garlic powder
  • 1 pinch salt and ground black pepper to taste
Directions
  1. 1. Preheat oven to 425 degrees F (220 degrees C). Line 2 large, rimmed baking sheets with parchment paper.
  2. 2. Arrange cabbage, red potatoes, onions, and carrots evenly on the baking sheets. Drizzle olive oil over vegetables.
  3. 3. Combine garlic, sea salt, cumin, turmeric, parsley, ginger, white pepper, garlic powder, salt, and pepper in a bowl; sprinkle over the vegetables and mix until evenly coated.
  4. 4. Bake in the preheated oven, stirring every 20 to 30 minutes, until potatoes and cabbage are softened an evenly coated with spice mixture, about 1 hour 45 minutes. Season with salt and pepper.
Nutrition Facts
serving: 10 quarts
calories: 72 kcal
carbohydrates: 11 g
protein: 1.7 g
saturated fat: 0.4 g
sodium: 384.8 mg
fiber: 2.9 g
sugar: 4 g