Instant Pot® Black-Eyed Peas and Ham

Instant Pot® Black-Eyed Peas and Ham

by Erik Long 2 years ago
5 (1)
40 minutes
636.9 kcal
85.9 g carbs
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Description

Southern traditional New Year's black-eyed pea stew cooked in the Instant Pot®.

Ingredients
  • 1 pound dry black-eyed peas
  • salt and ground black pepper to taste
  • 1 (32 ounce) carton chicken broth
  • 1 (28 ounce) can crushed tomatoes
  • 2 cups cubed cooked ham
  • ½ medium red onion, chopped
  • 4 cloves garlic, minced
Directions
  1. 1. Rinse peas and toss with salt and pepper. Transfer to the bottom of a multi-functional pressure cooker (such as Instant Pot®); add chicken broth, tomatoes, ham, red onion, and garlic. Close and lock the lid.
  2. 2. Select Bean setting and high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  3. 3. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts
serving: 4 servings
calories: 636.9 kcal
carbohydrates: 85.9 g
protein: 43.8 g
saturated fat: 4.9 g
cholesterol: 43.4 mg
sodium: 2217 mg
fiber: 16.1 g
sugar: 9.6 g