Instant Pot® Black-Eyed Peas and Ham
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Description
Southern traditional New Year's black-eyed pea stew cooked in the Instant Pot®.
Ingredients
- 1 pound dry black-eyed peas
- salt and ground black pepper to taste
- 1 (32 ounce) carton chicken broth
- 1 (28 ounce) can crushed tomatoes
- 2 cups cubed cooked ham
- ½ medium red onion, chopped
- 4 cloves garlic, minced
Directions
- 1. Rinse peas and toss with salt and pepper. Transfer to the bottom of a multi-functional pressure cooker (such as Instant Pot®); add chicken broth, tomatoes, ham, red onion, and garlic. Close and lock the lid.
- 2. Select Bean setting and high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- 3. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts
serving: 4 servings
calories: 636.9 kcal
carbohydrates: 85.9 g
protein: 43.8 g
saturated fat: 4.9 g
cholesterol: 43.4 mg
sodium: 2217 mg
fiber: 16.1 g
sugar: 9.6 g
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