Best Mug Cake (Paleo)

Name: Best Mug Cake (Paleo) recipe
Prep time: 5 min
Cook time: 2 min
Yield: 1 mug cake
Cuisine: Global
Ingredients: 3 tablespoons chocolate chips, or more to taste; 1 tablespoon olive oil; 2 tablespoons coconut flour; 2 tablespoons water; ⅛ teaspoon baking soda; 1 egg; 1 drop coffee-flavored extract

by Nerea Gil 1 year ago

4.7 (9)

2 minutes

346.5 kcal

20.3 g carbs

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Description

This is my favorite paleo mug cake recipe that I altered. It's a quick dessert that satisfies any sugar or chocolate craving! Coffee can be used in place of coffee extract.

Ingredients

3 tablespoons chocolate chips, or more to taste
1 tablespoon olive oil
2 tablespoons coconut flour
2 tablespoons water
⅛ teaspoon baking soda
1 egg
1 drop coffee-flavored extract

Directions

1. Combine chocolate chips and olive oil in a microwave-safe mug; heat in microwave until melted, 20 to 30 seconds.
2. Stir coconut flour, water, and baking soda into chocolate mixture using a fork. Add egg and coffee extract to chocolate mixture; stir well.
3. Heat in microwave until cake is cooked through, about 1 1/2 minutes. Cool cake for about 2 minutes before eating.

Nutrition Facts

serving: 1 mug cake

calories: 346.5 kcal

carbohydrates: 20.3 g

protein: 7.6 g

saturated fat: 9 g

cholesterol: 186 mg

sodium: 231.9 mg

fiber: 1.9 g

sugar: 17.6 g