
Deviled Chicken II
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Description
Chicken pieces browned and coated in cracker crumbs, then braised in a devilish mixture of vinegar, ketchup, and spices.
Ingredients
- ⅛ cup oil for frying
- 8 skinless, boneless chicken breast halves
- 1 ⅓ cups crushed saltine cracker crumbs
- ⅓ cup vinegar
- 1 teaspoon garlic powder
- 1 teaspoon dry mustard
- 1 ½ teaspoons ground cumin
- 1 ½ teaspoons Worcestershire sauce
- 1 tablespoon ketchup
Directions
- 1. Heat oil in a large skillet over medium high heat. Brown chicken in oil, then remove from skillet and dip in cracker crumbs to coat; set aside.
- 2. To skillet add vinegar, garlic powder, dry mustard, cumin, Worcestershire sauce and ketchup. Stir together and cook until heated through and bubbly, about 7 to 10 minutes. Return chicken to skillet and cook, basting with sauce, for about 10 minutes or until cooked through (no longer pink inside).
Nutrition Facts
serving: 4 servings
calories: 414.8 kcal
carbohydrates: 19.7 g
protein: 55.5 g
saturated fat: 2.5 g
cholesterol: 143.8 mg
sodium: 439.1 mg
fiber: 0.9 g
sugar: 1.3 g