Tilapia Foil Packets

Tilapia Foil Packets

by Jeffery Montgomery 2 years ago
0 (0)
20 minutes
195.5 kcal
0.9 g carbs
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Description

Simple and delicious! The foil keeps the fish moist and the seasoning on the fish where it belongs!

Ingredients
  • aluminum foil
  • 4 (5 ounce) fillets tilapia
  • 2 tablespoons unsalted butter
  • 2 teaspoons chopped fresh dill
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • ½ teaspoon salt
Directions
  1. 1. Preheat the oven to 375 degrees F (190 degrees C). Lay 4 sheets of aluminum foil on a work surface.
  2. 2. Place 1 tilapia fillet in the center of each piece of foil, and top with 1/2 tablespoon butter. Sprinkle each fillet with dill, garlic powder, pepper, and salt. Fold foil over top and roll up edges to create a sealed packet. Place packets on a baking sheet.
  3. 3. Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts
serving: 4 fillets
calories: 195.5 kcal
carbohydrates: 0.9 g
protein: 29.3 g
saturated fat: 4.4 g
cholesterol: 67.1 mg
sodium: 354.4 mg
fiber: 0.2 g
sugar: 0.2 g
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