
Mom's Best Meatloaf
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Description
Mom made this every Sunday and we looked forward to cold sandwiches the next day, if there was any left!! Homemade breadcrumbs work best.
Ingredients
- 1 ½ pounds ground beef
- ¼ cup chopped onion
- ¼ cup quick-cooking oats
- ⅛ cup cornmeal
- 1 cup dried bread crumbs
- 1 ½ teaspoons salt
- 1 tablespoon white sugar
- 1 egg, beaten
- ½ cup tomato juice
- ½ cup water
- 1 tablespoon barbecue sauce
- 1 dash liquid smoke flavoring
- 1 tablespoon distilled white vinegar
- ¼ cup ketchup
- 1 tablespoon brown sugar
- 2 teaspoons prepared mustard
- 2 dashes liquid smoke flavoring
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C).
- 2. In a large bowl, combine the beef, onion, oatmeal, cornmeal, bread crumbs, salt, sugar, egg, tomato juice, water, barbecue sauce, 1/8 teaspoon liquid smoke and vinegar. Mix together thoroughly and place mixture into a lightly greased 9x5 inch loaf pan.
- 3. In a separate small bowl, combine the ketchup, brown sugar, mustard and 2 drops liquid smoke and mix thoroughly. Spread over the top of the meatloaf.
- 4. Bake at 350 degrees F (175 degrees C) for approximately one hour.
Nutrition Facts
serving: 6 to 8 servings
calories: 427.8 kcal
carbohydrates: 23 g
protein: 20 g
saturated fat: 11 g
cholesterol: 109.3 mg
sodium: 855.7 mg
fiber: 1.3 g
sugar: 8.1 g