Tart Rose and Ginger Tea

Tart Rose and Ginger Tea

by Blake Owens 2 years ago
0 (0)
5 minutes
100.8 kcal
27.7 g carbs
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Description

All fresh and natural ingredients! I dry rose petals to use when my bush isn't in blossom, but fresh petals are always preferable. I make this tea to help reduce inflammation and pain I have from endometriosis, and it really helps me a lot!

Ingredients
  • 1 ½ cups boiling water
  • 6 slices fresh ginger root
  • 2 tablespoons fresh rose petals, white base trimmed off
  • ¼ lemon, juiced
  • 3 teaspoons honey, or more to taste
  • 2 tablespoons tart unsweetened cherry juice
Directions
  1. 1. Bring water to a boil in a small saucepan; remove from heat. Combine ginger and rose petals in a tea ball and steep in hot water for 6 minutes.
  2. 2. Pour lemon juice into a cup. Stir in honey and tart cherry juice. Pour ginger-rose tea on top.
Nutrition Facts
serving: 1 serving
calories: 100.8 kcal
carbohydrates: 27.7 g
protein: 0.7 g
sodium: 17.7 mg
fiber: 1.6 g
sugar: 21.7 g
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