Broccoli and Carrot Stir Fry

Broccoli and Carrot Stir Fry

by Alejandro Rubio 1 year ago
4.8 (4)
16 minutes
89.7 kcal
8.4 g carbs
Description

A simple and healthy side dish that will go well with any meal. It's also quick and easy to make! Broccoli, carrots, and seasonings are stir-fried to perfection.

Ingredients
  • 5 ½ cups broccoli florets
  • 1 carrot, thinly sliced
  • 2 teaspoons water
  • 1 teaspoon cornstarch
  • 1 teaspoon chicken bouillon granules, or to taste
  • salt to taste
  • 2 tablespoons peanut oil
Directions
  1. 1. Bring a large pot of lightly salted water to a boil. Add broccoli and cook uncovered until bright green, about 2 minutes. Transfer broccoli to a bowl of ice water using a slotted spoon and immerse for several minutes to stop the cooking process. Drain.
  2. 2. Bring water back to a boil in the same large pot; add sliced carrot and cook for 1 minute. Drain.
  3. 3. Mix water and cornstarch together in a bowl until smooth. Add chicken granules and salt and mix well.
  4. 4. Heat peanut oil in a wok or large skillet over high heat; saute broccoli and carrots for 2 minutes. Add cornstarch mixture; cook and stir until vegetables are coated evenly, 1 to 2 minutes.
Nutrition Facts
serving: 5 cups
calories: 89.7 kcal
carbohydrates: 8.4 g
protein: 2.9 g
saturated fat: 1 g
cholesterol: 0.1 mg
sodium: 147.3 mg
fiber: 2.9 g
sugar: 2.4 g