Tzatziki Sauce with Dill

Tzatziki Sauce with Dill

by Ritthy Edwards 1 year ago
4.5 (6)
20.1 kcal
2.5 g carbs
Description

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Ingredients
  • cheesecloth
  • 1 (16 ounce) container plain yogurt
  • 1 cucumber - peeled, seeded, and grated
  • 1 clove garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh dill
  • salt and ground black pepper to taste
Directions
  1. 1. Line a colander with two layers of cheesecloth and place over a bowl. Scoop yogurt onto the cheesecloth and cover the colander with plastic wrap. Put in refrigerator to drain, 8 hours to overnight.
  2. 2. Place grated cucumber in a fine mesh strainer over a bowl; drain until most of the water is released, 1 to 2 hours.
  3. 3. Stir the drained yogurt, drained cucumber, garlic, lemon juice, parsley, and dill together in a bowl; season with salt and pepper. Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.
Nutrition Facts
serving: 2 cups
calories: 20.1 kcal
carbohydrates: 2.5 g
protein: 1.6 g
saturated fat: 0.3 g
cholesterol: 1.7 mg
sodium: 20.4 mg
fiber: 0.1 g
sugar: 2 g