Spinach and Courgette Quiche

Spinach and Courgette Quiche

by Juliette Duval 1 year ago
1.5 (2)
45 minutes
436.5 kcal
32.2 g carbs
Description

I love making this recipe. I was looking to use up what I had left in the fridge and now I make it all the time.

Ingredients
  • 1 pastry for an 8-inch pie crust
  • 6 slices bacon, chopped
  • 1 onion, chopped
  • 1 (10 ounce) bag fresh spinach
  • 1 courgette (zucchini), thinly sliced
  • 1 ½ cups milk
  • 2 eggs
  • salt and ground black pepper to taste
  • ¼ cup shredded mozzarella cheese
Directions
  1. 1. Preheat oven to 350 degrees F (175 degrees C). Press pie pastry into an 8-inch pie dish.
  2. 2. Heat a skillet over medium heat; cook and stir bacon for 3 minutes. Add onion, spinach, and courgette to bacon; cook and stir until onion and courgette are tender, spinach is wilted, and bacon is fully cooked, 5 to 10 minutes. Transfer bacon-courgette mixture to the pie pastry.
  3. 3. Beat milk, eggs, salt, and pepper together in a bowl; pour into pastry crust. Top egg mixture with mozzarella cheese.
  4. 4. Bake in the preheated oven until cheese is browned and quiche bounces back when touched, about 35 minutes.
Nutrition Facts
serving: 4 servings
calories: 436.5 kcal
carbohydrates: 32.2 g
protein: 18.7 g
saturated fat: 8.3 g
cholesterol: 120 mg
sodium: 768.5 mg
fiber: 4.2 g
sugar: 6.9 g